Alex also enjoys just about every outdoor activity especially hunting, fishing, boating and golfing.ĭr. Alex loves spending time with his wife Amanda and two children Hunter and Lexi. Alex is known to laugh and have a good time both in work and outside of work. He prides himself on staying educated and up to date with the latest and best health information.ĭr. Alex trains regularly with top chiropractors and natural health doctors from across the country. The entire staff trains diligently to provide the highest quality health care experience so that people are truly inspired to reach new heights and experience the potential God has for them. This is his focus in his practice at Chiropractic First of Rockford.
#Office max rockford full
His mission is to inspire and empower as many people as possible to reach their full health potential. Alex was born and raised in Rockford, IL and has a desire to improve health in the Rockford region. Alex specializes in structural correction of the spine and the essentials of true health (mind, nervous system, nutrition, detox, and exercise).ĭr. He attended Michigan State University and Palmer College of Chiropractic. Alexander T Mera is a natural health doctor and corrective care chiropractor. We take the time to understand your challenges and can create a plan that works to improve healthy brain function and emotional wellness. Problems like, trauma, stress, and poor sleep habits can have a direct impact on your health. Mindset – Our Rockford and Illinois chiropractors can help you to develop a proper mindset, that will ultimately influence your success. This starts with guidance on the lifestyle choices needed to reduce the toxins entering your system. Minimize Toxins – Minimizing exposure and clearing the toxins from your body resets your body’s natural balance and allows it to function at its fullest potential.
Oxygen and exercise – Developing the habit of exercise will help your body to increase its oxygen levels which can improve your ability to fight infection and your energy level. Our Rockford chiropractors offer nutritional assessment and counseling and help you to plan a strategy to improve your diet to your well-being. Nutrition – Proper nutrition and supplementation can nourish your body, help you maintain your ideal weight, and improve your muscle to fat ratio. This is why chiropractic care is so important, and healthy components of health and wellness at Chiropractic First of Rockford. When your spine is properly aligned it aids in maximizing nerve supply which supports your whole body including your immune system, your circulatory system, and your nervous system. Your spine is your body’s central information highway.
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